Fishing the north form this week

[msiler]

I will be able to fish the East End of Long Island this week from shore for one day only. Any recommendations where to start? I am new to fishing the area...I hear there are some great flats and other areas around Orient Point and Montauk point as well. I would rather one or two spots with more detail than 20 names of places to fish.
All help is greatly appreciated. Thank you in advance.